The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
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The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
The Lean Method: Handy Edition
To achieve a cool and beautiful body, there's no method better than the 'fat reduction method'.
The Lean Method: Handy Edition
商品＃: 171993497

The Lean Method: Handy Edition

商品＃: 171993497

TWD 527

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Shop The Lean Method: Handy Edition online at a best price in Taiwan. 4583108192
  • テレビで人気の骨格筋評論家、リオ五輪柔道復活の立役者、バズーカ岡田隆先生の本! 8つのカードでかっこいいカラダにいなる ダイエット・減量≠除脂肪 ダイエット・減量=「体重」を減らすこと。 体重=脂肪+筋肉+その他である。 除脂肪=「体脂肪」のみを減らすこと。 リバウンド知らずの“脂肪撃退マニュアル ダイエットや減量という言葉を見たり聞いたりしない日はありません。しかし、本書はあえて「除脂肪」という言葉を打ち出しました。それこそが目的であることを再認識するためです。そして、ここにその方法をまとめ上げました。カッコいい、美しいカラダを目指すには“除脂肪メソッドしかない、と。 一生目標にたどり着けない楽な方法を選ぶのは、もう終わりにしませんか。 除脂肪メソッド基本カード8 リバウンド撃退術 仕上げのトレーニング
Publisher ベースボール・マガジン社
Publication date April 4, 2015
Edition ハンディ
Language Japanese
Print length 103 pages
ISBN-10 4583108192
ISBN-13 978-4583108193
Dimensions 5.91 x 0.39 x 8.27 inches (15 x 1 x 21 cm)

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岡田 隆 Format: Tankobon Softcover Weight & Metabolic Syndrome Editorial Review

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TWD 527

立即訂購並活動它 Monday, 十月 26

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特色和優勢

  • Transform your body with 8 essential cards for fat reduction.
  • Focus on losing only fat, not just weight.
  • Rebound-free strategies to maintain your results.
  • Renowned expert Takashi Okada shares proven methods.
  • Say goodbye to ineffective, easy weight loss methods.
  • Achieve your lifelong fitness goals with a structured approach.

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