商品＃:
185561080
Mind Matters, Paperback
商品＃:
185561080
TWD 1552
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立即訂購並活動它 Monday, 十月 26
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Mind Matters is a compassionate guide to understanding and nurturing your mental health.
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What Stands Out
Expert Insights
Offers valuable perspectives from leading psychologists, providing readers with a deep understanding of mental health topics and practical strategies for personal growth and emotional well-being.
Accessible Content
Written in an engaging and easy-to-understand manner, making complex psychological concepts approachable for all readers, regardless of their background in psychology.
Practical Tools
Includes actionable exercises and tips, empowering readers to implement mental health strategies in their daily lives, fostering resilience and mindfulness effectively.
產品詳情
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Pub date | 2025-11-03 |
| Pages | 300 |
| Subgenre | Personal Growth |
| Series title | No Series |
| Edition | 1 |
| Publisher | Lauxon Publishing |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Retail packaging | Single Piece |
| Assembled product height | 8.5 in (21.6 cm) |
| Assembled product weight | 0.77 lb (350 grams) |
| Bisac subject heading | Self-Help |
Who Should Buy?
-
Mental Health Advocates
Individuals supporting mental health initiatives will benefit from the insights and resources provided in this book.
-
Students in Psychology
Students studying psychology or related fields will find valuable information applicable to their coursework and future careers.
-
Personal Development Seekers
Readers interested in personal growth and empowerment can gain practical strategies for enhancing mental well-being.
-
Professional Therapists
Experienced therapists may not find new or advanced techniques in this book, considering their comprehensive training.
產品描述
Mind Matters, Paperback
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TWD 1552
立即訂購並活動它 Monday, 十月 26
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特色和優勢
- Written by Laura Lee, this guide focuses on mental health.
- Promotes awareness and acceptance for better mental well-being.
- Offers actionable steps for building resilience.
- Helps readers find calm amidst life's challenges.
- Aims to create lasting emotional balance.
- Ideal for anyone looking to improve their mental health.
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