0 ratings
商品＃:
62439443
Pilates
87% of respondents would recommend this to a friend
商品＃:
62439443
TWD 1478
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from 美國
0 ratings
撰寫評論
有存貨
從USA商店匯入
QTY:
立即訂購並活動它 週五, 十月 23
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
產品詳情
- A comprehensive guide to Pilates for all experience levels. The most acclaimed, comprehensive guide for Pilates is back with all-new photos and more variations, modifications, and progressions than ever before. In Pilates, Third Edition, world-renowned Pilates expert Rael Isacowitz draws on over four decades of experience to offer you a path to total health and well-being through the Pilates method. Whether you are a beginner, a teacher using Pilates in a therapeutic setting, or a veteran instructor working with athletes, this resource will help you tap into the potential of the mind–body connection to gain the elusive edge in training.Pilates starts with the foundation for all the exercises by presenting an in-depth treatment of mat work, including photos, imagery, and detailed instruction on breathing to help you perform the movements correctly. After the mat work, Pilates goes on to apply the same depth of instruction and photos to the full range of Pilates apparatus: Reformer Cadillac Wunda chair Ladder barrel, also known as the high barrel Step barrel, also known as the spine corrector Ped-a-pul Arm chair (F2 chair) Magic circle There are more than 200 exercises, categorized by body region. The exercises include difficulty ratings, recommended resistance ranges, and explanations of not only how to perform the movements but also how practitioners will benefit from them. New variations, modifications, and progressions for many of those exercises offer additional options for tailoring the exercises based on ability, skill, or preference. The book includes a purposeful grouping of exercises into programs that work all regions of the body and progress from the fundamental level through the intermediate and advanced levels to challenge you at all stages of Pilates practice. Pilates is a holistic approach to well-being that offers a bridge between mind and body, between everyday life and optimal performance, and between rehabilitation and healthy movement. When used to its full potential, it can enhance every aspect of life. So whether you are young or old, are able-bodied or live with restricted mobility, Pilates can improve your balance, concentration, coordination, posture, muscle tone, core strength, flexibility, and overall well-being.
| Publisher | Human Kinetics |
| Publication date | April 25, 2022 |
| Edition | Third |
| Language | English |
| Print length | 392 pages |
| ISBN-10 | 1492598860 |
| ISBN-13 | 978-1492598862 |
| Item Weight | 2.3 pounds (1.04 kg) |
| Dimensions | 10.94 x 0.87 x 8.43 inches (27.8 x 2.2 x 21.4 cm) |
產品描述
普拉提
有疑問？ 和我們聊天
客戶問題與解答
-
問題:
如何從 Ubuy 在線購物 Pilates？
Answer: 從 Ubuy 在線購物 Pilates 非常簡單。. 您只需搜索產品，在結賬時選擇運輸方式，然後將其運送到您所在的位置。 -
問題:
Pilates 可以在 Taiwan 在線購物嗎？
Answer: 是的，您可以在 Ubuy Taiwan 以合理的價格購買該產品。. Pilates 在本地不可用，但您可以信任我們的快遞服務。 -
問題:
下訂單後需要多長時間才能收到產品？
Answer: 您訂購的產品的交貨時間根據您訂購的商品和您選擇的運輸方式而有所不同。. 結賬時會提到預計送貨時間，所以購物時請放心。
Pilates Editorial Review
未找到編輯評論
Customer Reviews & Ratings
210 客戶評價
-
5 星
88%
-
4 星
8%
-
3 星
2%
-
2 星
1%
-
1 星
1%
評論這個產品
和其他客戶分享您的想法
Customers also viewed these products
Product Price History
重要資訊
- 限制：對於國際運輸的產品，請注意任何製造商保修可能無效；製造商服務選項可能不可用；產品手冊、說明和安全警告可能不是目的地國家的語言；產品（及隨附材料）的設計可能不符合目的地國家的標準、規範和標籤要求；並且產品可能不符合目的地國家的電壓和其他電氣標準（如果適用，需要使用適配器或轉換器）。收件人有責任確保產品可以合法進口到目的地國家。當從Ubuy或其關聯公司訂購時，收件人是記錄在案的進口人，並且必須遵守目的地國家的所有法律和法規。
- 由於Ubuy是一個全球搜索引擎，因此並非Ubuy上列出的所有產品都在出售。產品受出口/貿易法規的約束。
TWD 1478
立即訂購並活動它 週五, 十月 23
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.